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Paddy Gowen (Mindfulness Trainer)

Paddy is a dentist who has been interested in yoga and meditation for more than 10 years and has integrated both into daily life.

Paddy trained with the Institute for Mindfulness-Based Approaches (IMA) back in 2014. There he completed the MBSR Teacher training course.  Paddy also completed training as a psychotherapist in 2010.

At Calderwood Family Clinic Paddy runs MBSR (Mindfulness Based Stress Reduction) courses – see Mindfulness and/or Mental Health for more information.